We will take a closer look at some simple strategies every cyclist can adopt to prevent one of the most common problems in cycling, namely lower backpain.
Every year about 500 cyclists die. A terrifying and worrying number. To, however, reduce this to a fight between cars and bikes is to oversimplify the problem. There should be a wider and more complex discussion. Let’s take a closer look together.
In the Gift diet the word “diet” does not mean depriving yourself of calories. It is a way of life to allow you to be healthy.
In this article, we suggest some simple strategies to avoid running into the most common neuralgias that can affect cyclists.
The advice provided by the technical literature on the length of crankarms does not always correspond to what can be put into practice in reality. It is important that science and ‘feeling’ correspond.
I often come across ulnar nerve entrapment at the wrist in cyclists.
Hello my dear friends from Bikevo! My first article for this blog is related to a question I had when watching the great professional cyclists during the classic Monument races these last weeks….
Among the most common painful cycling injuries are those caused by pinched nerves. Let’s take a look at the main ones.
studies professional and non-professional athletes in individual and team sports to bring to light their mental mechanisms and improve athletic performance and overall wellbeing by trying to allow their performance potential to coincide with their actual performance.
As told by Alessandro Ballan: “Everything you need to know about this classic, its cobblestones and what it meant for my career.”