Daniel Fontana: “Switch from cycling to triathlon to vary your training and discover a new and fascinating discipline, but without obsessing!”

Daniel Fontana is the Italian triathlete with the most titles. He holds two Olympic titles and the 70.3 Vice World Champion title and is the only Italian to win two races of the Ironman circuit. He explains why the step from cycling to triathlon is small and can provide a lot of satisfaction but only if you apply common sense and the right amount of moderation.

The tragedy of what happened to Michele Scarponi should make us reflect.

Every year about 500 cyclists die. A terrifying and worrying number. To, however, reduce this to a fight between cars and bikes is to oversimplify the problem. There should be a wider and more complex discussion. Let’s take a closer look together.

Sports Psychology - part 1

Hello my dear friends from Bikevo! My first article for this blog is related to a question I had when watching the great professional cyclists during the classic Monument races these last weeks….

Sports Psychology

studies professional and non-professional athletes in individual and team sports to bring to light their mental mechanisms and improve athletic performance and overall wellbeing by trying to allow their performance potential to coincide with their actual performance.

For you cycling is a hobby, not a job

The manager of the Italian national team explains the importance of taking care of your health, safety, self-awareness and objectivity, and finding the right balance for amateur cyclists.

Start today with making this your best season yet!

March has started and spring is enticing us, with its bright days and softer temperatures after a long winter, to take out our bicycle.

The medical exam for competitive sports

Bikevo’s objective is to share best practices in cycling. There cannot be any good practice without caution, prudence, and knowledge of ourselves and what we do.

The importance of getting a professional bike fit

In the world of cycling there is a lot of talk of biomechanics. Biomechanics studies the movement and the positioning of the body on the bike to get the most efficient and powerful pedal stroke.