The way in which we train is of paramount importance and the intelligent distribution of our forces when cycling will pay off more than audacity

interpretazione dati

Interpreting the data of the cycling computer Part 1

13/3/2017 | Fabio Vedana

How to interpret volume, intensity, quality, and cadence?

interpretazione dati

Attività aerobica anaerobica

The benefits of physical activity

6/3/2017 | Gianluca Melegati

It’s no news that physical activity is beneficial for mind and body but there's a difference between aerobic and anaerobic workouts.

The authors

You can reach your objectives guided by the experience of those who work with champions on a daily basis to improve their performance with scientific methods.

  • Barbara Fedrigo

    Barbara Fedrigo

  • Gianluca Melegati

    Gianluca Melegati

  • Fabio Vedana

    Fabio Vedana

  • Loris Perticarini

    Loris Perticarini

  • Sergio Migliorini

    Sergio Migliorini

  • Alessandro Ballan

    Alessandro Ballan

  • Davide Cassani

    Davide Cassani

  • Editorial Board

    Editorial Board

  • Niklas Quetri

    Niklas Quetri

  • Elisabetta Borgia

    Elisabetta Borgia

  • Tatiana Gaudimonte

    Tatiana Gaudimonte

  • Daniel Fontana

    Daniel Fontana

  • Andrea Gabba

    Andrea Gabba


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