The way in which we train is of paramount importance and the intelligent distribution of our forces when cycling will pay off more than audacity

Energy gel for cyclist

What happens to our body when we eat an energy gel?

13/5/2018 | Editorial Board

Have you ever wondered how the body responds to the intake of an energy gel?

Energy gel for cyclist

Garmin Edge 1030 GPS Bike Computer

Finally the Edge 1030 is mounted on my bike!

21/4/2018 | Daniel Fontana

My review on the Garmin Edge 1030, much more than a regular GPS Bike Computer.

Daniel Fontana triathleta olimpionico e più forte Ironman italiano di sempre

By Daniel Fontana: March is the month to build your winning form, also indoor.

15/3/2018 | Editorial Board

The central element is not if indoor training is useful or not; the problem lies in how you do it.

Daniel Fontana triathleta olimpionico e più forte Ironman italiano di sempre

Daniel Fontana: ‘It’s now possible to have your own personal trainer with Bike Personal Coach’

2/3/2018 | Editorial Board

What until now has been the privilege of a few, to have a personal trainer to put together a tailor-made program, is now available thanks to Bikevo to everyone.

Question Answer

Q&A about the tests

27/11/2017 | Editorial Board

Question Answer

The concept of Critical Power

24/11/2017 | Editorial Board

The critical power represents the highest sustainable power without suffering fatigue and in theory, the maximum power a person can sustain for several hours.

Let’s give a look at the various tests

22/11/2017 | Editorial Board

We will now look at the various tests, the way they are performed and the meaning of the data obtained.

Compri Bike Academy

“What” to measure and with “what instruments”

21/11/2017 | Editorial Board

Now that we have clarified the “why” of the test we will look at the “what” to measure and with “what instruments”.

The evaluation test

20/11/2017 | Editorial Board

Cycling has always been considered an endurance sport and therefore mainly aerobic, but in modern cycling, especially at the higher levels, other energy systems are in play that require important muscular and neuromuscular efforts.

DOMS, muscle soreness the day after and muscle recovery

5/4/2017 | Gianluca Melegati

While we are all familiar with that feeling of muscle soreness the morning after a day of intense training, few of us know its exact metabolic cause.

The authors

You can reach your objectives guided by the experience of those who work with champions on a daily basis to improve their performance with scientific methods.

  • Barbara Fedrigo

    Barbara Fedrigo

  • Gianluca Melegati

    Gianluca Melegati

  • Fabio Vedana

    Fabio Vedana

  • Loris Perticarini

    Loris Perticarini

  • Sergio Migliorini

    Sergio Migliorini

  • Alessandro Ballan

    Alessandro Ballan

  • Davide Cassani

    Davide Cassani

  • Editorial Board

    Editorial Board

  • Niklas Quetri

    Niklas Quetri

  • Elisabetta Borgia

    Elisabetta Borgia

  • Tatiana Gaudimonte

    Tatiana Gaudimonte

  • Daniel Fontana

    Daniel Fontana

  • Andrea Gabba

    Andrea Gabba


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