The way in which we train is of paramount importance and the intelligent distribution of our forces when cycling will pay off more than audacity

Cyclists speaking at the roadside

Did you plan to have an extra ride with your friends?

1/8/2019 | Editorial Board

Are you planning a ride with your friends and you don't know how to deal with it? Here are some suggestions

Cyclists speaking at the roadside

Cyclist during uphill

Planning your Cycling Training

18/2/2019 | Editorial Board

What is a cycling training plan? How you can understand if your training plan is correct. How to choose a good cycling training plan.

cylcists pedals on rough terrain

What type of cyclist are you?

11/2/2019 | Editorial Board

Understanding the type of cyclist you are is important to establish the type of training to which you have to dedicate.

cylcists pedals on rough terrain

Cycling on snow

Those who ‘want to bike during Christmas’

10/12/2018 | Editorial Board

During this time of the year it seems like the only possible way to workout is when you do your Christmas shopping.

Alessandro Ballan during the video training made for Bikevo

Indoor training

8/10/2018 | Editorial Board

Follow a good training plan, escape boredom and improve your condition on the saddle even in winter.

Alessandro Ballan during the video training made for Bikevo


Green lights for eggs

9/7/2018 | Tatiana Gaudimonte

The importance of a good daily protein intake

Running upstairs

Are you ready to accept this challenge? Part 3

2/7/2018 | Andrea Gabba

Running and cycling. Andrea Gabba explains how running can be a valid workout for a cyclist.

Running upstairs

Swim in lake

Are you ready to accept this challenge? Part 2

25/6/2018 | Andrea Gabba

Andrea Gabba reveals how to prepare swim in triathlon.

Bike wheels

Are you ready to accept this challenge? Part 1

18/6/2018 | Andrea Gabba

By Andrea Gabba, Technical Manager of the Italian national Triathlon Team: Try to do a duathlon or triathlon. I will explain you how.

Bike wheels

Energy gel for cyclist

What happens to our body when we eat an energy gel?

13/5/2018 | Editorial Board

Have you ever wondered how the body responds to the intake of an energy gel?

The authors

You can reach your objectives guided by the experience of those who work with champions on a daily basis to improve their performance with scientific methods.

  • Barbara Fedrigo

    Barbara Fedrigo

  • Gianluca Melegati

    Gianluca Melegati

  • Fabio Vedana

    Fabio Vedana

  • Loris Perticarini

    Loris Perticarini

  • Sergio Migliorini

    Sergio Migliorini

  • Alessandro Ballan

    Alessandro Ballan

  • Davide Cassani

    Davide Cassani

  • Editorial Board

    Editorial Board

  • Niklas Quetri

    Niklas Quetri

  • Elisabetta Borgia

    Elisabetta Borgia

  • Tatiana Gaudimonte

    Tatiana Gaudimonte

  • Daniel Fontana

    Daniel Fontana

  • Andrea Gabba

    Andrea Gabba


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