Increase your knowledge with the contribution of Bikevo’s authoritative testimonials: you will learn all you need to improve your cycling and discover the secrets of professionals. .

FUNDAMENTALS

Saddles

9/6/2017 | Niklas Quetri

One of the questions I hear most often is “what kind of saddle would you advise me?”

FUNDAMENTALS

The case of Aru: Seneca said 'Difficulties strengthen the mind, as labor does the body"

5/6/2017 | Elisabetta Borgia

The injury that prevented Aru from participating in the Giro is one of those situations in which resilience becomes a precious instrument to be able to get back in the field after a forced stop. This holds true not only for injuries but for other situations as well.

FUNDAMENTALS

Davide Cassani: “Encourage your kids to take on cycling. They will learn the values of effort and sacrifice and be taught the art of resilience.”

30/5/2017 | Davide Cassani

The Giro d’Italia is a great occasion for everybody. It is like a magnet attracting the curiosity of many passionate adults and a mass of television spectators who remain hypnotized by the heroic feats of the athletes. The Giro d’Italia is also a great occasion for the young. It provides an opportunity for them to be captured by an intuition, to be conquered by this sport and start their journey.

FUNDAMENTALS

Daniel Fontana: “Switch from cycling to triathlon to vary your training and discover a new and fascinating discipline, but without obsessing!”

23/5/2017 | Editorial Board

Daniel Fontana is the Italian triathlete with the most titles. He holds two Olympic titles and the 70.3 Vice World Champion title and is the only Italian to win two races of the Ironman circuit. He explains why the step from cycling to triathlon is small and can provide a lot of satisfaction but only if you apply common sense and the right amount of moderation.

FUNDAMENTALS

The tragedy of what happened to Michele Scarponi should make us reflect.

8/5/2017 | Elisabetta Borgia

Every year about 500 cyclists die. A terrifying and worrying number. To, however, reduce this to a fight between cars and bikes is to oversimplify the problem. There should be a wider and more complex discussion. Let’s take a closer look together.

NUTRITION

Gift Diet, the basics.

2/5/2017 | Barbara Fedrigo

In the Gift diet the word “diet” does not mean depriving yourself of calories. It is a way of life to allow you to be healthy.

HEALTH

Prevention and treatment of neuropathies in cyclists

2/5/2017 | Sergio Migliorini

In this article, we suggest some simple strategies to avoid running into the most common neuralgias that can affect cyclists.

SAFETY

Crankarm length is a detail cyclists should not overlook.

19/4/2017 | Niklas Quetri

The advice provided by the technical literature on the length of crankarms does not always correspond to what can be put into practice in reality. It is important that science and ‘feeling’ correspond.

HEALTH

Guyon’s syndrome in cyclists

19/4/2017 | Sergio Migliorini

I often come across ulnar nerve entrapment at the wrist in cyclists.

FUNDAMENTALS

Sports Psychology - part 1

19/4/2017 | Elisabetta Borgia

Hello my dear friends from Bikevo! My first article for this blog is related to a question I had when watching the great professional cyclists during the classic Monument races these last weeks….

The authors

You can reach your objectives guided by the experience of those who work with champions on a daily basis to improve their performance with scientific methods.

  • Barbara Fedrigo

    Barbara Fedrigo

  • Gianluca Melegati

    Gianluca Melegati

  • Fabio Vedana

    Fabio Vedana

  • Loris Perticarini

    Loris Perticarini

  • Sergio Migliorini

    Sergio Migliorini

  • Alessandro Ballan

    Alessandro Ballan

  • Davide Cassani

    Davide Cassani

  • Editorial Board

    Editorial Board

  • Niklas Quetri

    Niklas Quetri

  • Elisabetta Borgia

    Elisabetta Borgia

  • Tatiana Gaudimonte

    Tatiana Gaudimonte

  • Daniel Fontana

    Daniel Fontana

  • Andrea Gabba

    Andrea Gabba


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