Cycling is healthy and helps us prevent the onset of some illnesses while curing others

Garmin Edge 1030 GPS Bike Computer


Finally the Edge 1030 is mounted on my bike!

21/4/2018 | Daniel Fontana

My review on the Garmin Edge 1030, much more than a regular GPS Bike Computer.

Garmin Edge 1030 GPS Bike Computer


Supplements in cycling, the Synergy case

9/4/2018 | Editorial Board

Supplements are often perceived as something only available for athletes who use them to enhance their performance.


Prevention and treatment of neuropathies in cyclists

2/5/2017 | Sergio Migliorini

In this article, we suggest some simple strategies to avoid running into the most common neuralgias that can affect cyclists.


Guyon’s syndrome in cyclists

19/4/2017 | Sergio Migliorini

I often come across ulnar nerve entrapment at the wrist in cyclists.


A question of nerves

13/4/2017 | Sergio Migliorini

Among the most common painful cycling injuries are those caused by pinched nerves. Let’s take a look at the main ones.


Whole Body Cryotherapy in Sports - Part 1

3/4/2017 | Gianluca Melegati

Whole Body Cryotherapy has been shown to improve the efficiency of the body, helping to obtain better performance in professional and amateur sports.


Whole Body Cryotherapy in Sports – Part Two

3/4/2017 | Gianluca Melegati

It has been shown that taking a cryosauna before a training session or during recovery, does not decrease muscle performance but increases the levels of eccentric strength.


Collarbone fractures in cyclists

26/3/2017 | Loris Perticarini

Collarbone fractures are fairly common injuries in cyclist lovers

La Crioterapia Sistemica utilizza apparecchiature all'avanguardia


Total Body Cryotherapy

24/3/2017 | Gianluca Melegati

A new treatment arriving from the North with many benefits.

La Crioterapia Sistemica utilizza apparecchiature all'avanguardia


Low back pain in cycling

16/3/2017 | Sergio Migliorini

Until some years ago, low back pain was relatively rare among cyclists. Nowadays, it is ever more present.

The authors

You can reach your objectives guided by the experience of those who work with champions on a daily basis to improve their performance with scientific methods.

  • Barbara Fedrigo

    Barbara Fedrigo

  • Gianluca Melegati

    Gianluca Melegati

  • Fabio Vedana

    Fabio Vedana

  • Loris Perticarini

    Loris Perticarini

  • Sergio Migliorini

    Sergio Migliorini

  • Alessandro Ballan

    Alessandro Ballan

  • Davide Cassani

    Davide Cassani

  • Editorial Board

    Editorial Board

  • Niklas Quetri

    Niklas Quetri

  • Elisabetta Borgia

    Elisabetta Borgia

  • Tatiana Gaudimonte

    Tatiana Gaudimonte

  • Daniel Fontana

    Daniel Fontana

  • Andrea Gabba

    Andrea Gabba


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