Cycling is healthy and helps us prevent the onset of some illnesses while curing others

road cyclist during vuelta espana race

Knee pain cycling

12/11/2018 | Sergio Migliorini

The position on the bike should respect the anatomic characteristics of the athlete to avoid serious injuries to the knee.

road cyclist during vuelta espana race

Felice Gimondi is eating

Amino acids…mutants?!?

23/7/2018 | Tatiana Gaudimonte

How amino acids turn nutrients into energy sources.

Cervicalgia neck pain

Cervical pain: a cyclist’s problem.

16/7/2018 | Editorial Board

Let’s see how we can resolve one of the most common problems among cyclists, one that often ruins the fun of cycling.

Cervicalgia neck pain

A cycling canteen on a Pinarello bike

It’s warm: the right drinks to hydrate - Part 3

11/6/2018 | Editorial Board

How to maintain proper hydration in endurance and performance sports

water

It’s warm: the right drinks to hydrate - Part 2

4/6/2018 | Editorial Board

The importance of water balance in endurance and performance sports

water

Sun in the ocean

It’s warm: the right drinks to hydrate - Part 1

28/5/2018 | Editorial Board

The importance of hydration for the maintenance of good health and sports performance

That feeling of guilt is the enemy of staying in shape.

5/5/2018 | Tatiana Gaudimonte

Tatiana Gaudimonte makes us reflect on the modern exasperation for training and the consequences of restriction diets.

Supplements in cycling, the Synergy case

9/4/2018 | Editorial Board

Supplements are often perceived as something only available for athletes who use them to enhance their performance.

Prevention and treatment of neuropathies in cyclists

2/5/2017 | Sergio Migliorini

In this article, we suggest some simple strategies to avoid running into the most common neuralgias that can affect cyclists.

Guyon’s syndrome in cyclists

19/4/2017 | Sergio Migliorini

I often come across ulnar nerve entrapment at the wrist in cyclists.

The authors

You can reach your objectives guided by the experience of those who work with champions on a daily basis to improve their performance with scientific methods.

  • Barbara Fedrigo

    Barbara Fedrigo

  • Gianluca Melegati

    Gianluca Melegati

  • Fabio Vedana

    Fabio Vedana

  • Loris Perticarini

    Loris Perticarini

  • Sergio Migliorini

    Sergio Migliorini

  • Alessandro Ballan

    Alessandro Ballan

  • Davide Cassani

    Davide Cassani

  • Editorial Board

    Editorial Board

  • Niklas Quetri

    Niklas Quetri

  • Elisabetta Borgia

    Elisabetta Borgia

  • Tatiana Gaudimonte

    Tatiana Gaudimonte

  • Daniel Fontana

    Daniel Fontana

  • Andrea Gabba

    Andrea Gabba


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