The fundamentals of cycling are those Must Know’s and Must Do’s that each cyclists should adhere so as to enjoy cycling safely and with respect for their bodies
5/12/2017 | Elisabetta Borgia
What kind of person uses doping? It’s a weakness in somebody who looks for tricks and frills. A person who has so little regard for himself that he thinks he is incapable of reaching his objectives without the “help” of an outside doctor or technology. These are persons who should be helped and not just criticized (even if this comes naturally).
Let’s start from here: objectivity and reasonability. Sport does not pay our bills.
25/10/2017 | Editorial Board
Objectivity means realizing that we are not competing to excel in the professional sphere and to know that what we are doing is not our work. Reasonability is knowing that we are working towards improving ourselves rather than winning.
Jeroboam 2017: how to find out that “it will flatten out eventually” when tackling a climb is the same as saying “it will clear up” during rainy days
20/6/2017 | Editorial Board
Guendalina is the Sales Manager for 3T Cycling that organized the first Jeroboam Gravel Challenge this year, a cycling race on gravel which passes through the wonderful vineyards of Franciacorta, alongside the Iseo lake, to finally reach the beautiful mountains. The race offers 3 routes: the Jeroboam 300km, the Magnum 150km, and the Standard 75km. Her first time participating in such a race, Guendalina chose the intermediate route and told us with great irony about her exceptional journey with the Exploro, the high-performing gravel frame of 3T.
Gravel: a new era for cycling
14/6/2017 | Editorial Board
One of the most interesting developments of the past years in the world of cycling has been the launch of the gravel bike by the biggest brands. The gravel bike is a road bike that has been modified to be able to not only tackle the tarmac, but also unpaved roads, dirt tracks, and all those other roads normally only accessible to the mtb. Guendalina Dal Pozzo, Sales Manager with 3T Cycling, will tell us more about this world
The case of Aru: Seneca said 'Difficulties strengthen the mind, as labor does the body"
5/6/2017 | Elisabetta Borgia
The injury that prevented Aru from participating in the Giro is one of those situations in which resilience becomes a precious instrument to be able to get back in the field after a forced stop. This holds true not only for injuries but for other situations as well.
Davide Cassani: “Encourage your kids to take on cycling. They will learn the values of effort and sacrifice and be taught the art of resilience.”
30/5/2017 | Davide Cassani
The Giro d’Italia is a great occasion for everybody. It is like a magnet attracting the curiosity of many passionate adults and a mass of television spectators who remain hypnotized by the heroic feats of the athletes. The Giro d’Italia is also a great occasion for the young. It provides an opportunity for them to be captured by an intuition, to be conquered by this sport and start their journey.
Daniel Fontana: “Switch from cycling to triathlon to vary your training and discover a new and fascinating discipline, but without obsessing!”
23/5/2017 | Editorial Board
Daniel Fontana is the Italian triathlete with the most titles. He holds two Olympic titles and the 70.3 Vice World Champion title and is the only Italian to win two races of the Ironman circuit. He explains why the step from cycling to triathlon is small and can provide a lot of satisfaction but only if you apply common sense and the right amount of moderation.
You can reach your objectives guided by the experience of those who work with champions on a daily basis to improve their performance with scientific methods.
SUBSCRIBE TO OUR NEWSLETTER
Subscribe to our newsletter to keep up to date on news from the Bikevo world and on how to improve your cycling and training.