Alessandro Ballan's advice - Cycle in a group

4/12/2017 | Alessandro Ballan

Learn how to cycle in a group to protect your health and optimize your effort

Alessandro Ballan's advice - The cold

30/11/2017 | Alessandro Ballan

Cold weather does not entice to head out and often it’s smarter to opt for an indoor training session that is well structured and keeps you protected from bad weather and the risk of getting sick. There are, however, also winter days that allow for bike rides outdoors and only require some clever small adjustments so that you can withstand the cold.

Alessandro Ballan's advice - Posture

28/11/2017 | Alessandro Ballan

5 tips for a correct posture on the bike.

The authors

You can reach your objectives guided by the experience of those who work with champions on a daily basis to improve their performance with scientific methods.

  • Barbara Fedrigo

    Barbara Fedrigo

  • Gianluca Melegati

    Gianluca Melegati

  • Fabio Vedana

    Fabio Vedana

  • Loris Perticarini

    Loris Perticarini

  • Sergio Migliorini

    Sergio Migliorini

  • Alessandro Ballan

    Alessandro Ballan

  • Davide Cassani

    Davide Cassani

  • Editorial Board

    Editorial Board

  • Niklas Quetri

    Niklas Quetri

  • Elisabetta Borgia

    Elisabetta Borgia

  • Tatiana Gaudimonte

    Tatiana Gaudimonte

  • Daniel Fontana

    Daniel Fontana

  • Andrea Gabba

    Andrea Gabba


    SUBSCRIBE TO OUR NEWSLETTER

    Subscribe to our newsletter to keep up to date on news from the Bikevo world and on how to improve your cycling and training.

    I have read and accept the Privacy policy