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Bikevo gives you access to the experience of important testimonials so you can learn more about cycling’s fundamentals and the secrets of professional athletes.

You will learn about the importance of training on a goal basis, effort management in training and races, the best nutrition, biomechanics, functional tests and usage of watts; but also about psychology, riding technique, safety, health, testimonials, cycling at different ages and women’s cycling.

Normocaloric and normoproteic nutrition

Our daily meals need to be balanced, normocaloric and normoproteic. We need to make sure every day that we eat what is necessary to maintain our base metabolism and to guarantee that we can carry out our daily activities and training.

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Let yourself be trained by the World Champion Alessandro Ballan

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