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With the contribution of authorized testimonies, Bikevo increases your knowledge. Everything you need to know to improve your cycling and the secrets of professionals.

Cervicalgia neck pain

Cervical pain: a cyclist’s problem.

Let’s see how we can resolve one of the most common problems among cyclists, one that often ruins the fun of cycling.

Eggs

Green lights for eggs

The importance of a good daily protein intake

Eggs

Running upstairs

Are you ready to accept this challenge? Part 3

Running and cycling. Andrea Gabba explains how running can be a valid workout for a cyclist.

Swim in lake

Are you ready to accept this challenge? Part 2

Andrea Gabba reveals how to prepare swim in triathlon.

Swim in lake

Bike wheels

Are you ready to accept this challenge? Part 1

By Andrea Gabba, Technical Manager of the Italian national Triathlon Team: Try to do a duathlon or triathlon. I will explain you how.

A cycling canteen on a Pinarello bike

It’s warm: the right drinks to hydrate - Part 3

How to maintain proper hydration in endurance and performance sports

A cycling canteen on a Pinarello bike

water

It’s warm: the right drinks to hydrate - Part 2

The importance of water balance in endurance and performance sports

Sun in the ocean

It’s warm: the right drinks to hydrate - Part 1

The importance of hydration for the maintenance of good health and sports performance

Sun in the ocean

Energy bar used by cyclist during race or training

What happens to our body when we eat an energy bar?

Have you ever wondered how the body responds to the intake of an energy bar?

Energy gel for cyclist

What happens to our body when we eat an energy gel?

Have you ever wondered how the body responds to the intake of an energy gel?

Energy gel for cyclist

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The authors

  • Barbara Fedrigo

    Barbara Fedrigo

  • Gianluca Melegati

    Gianluca Melegati

  • Fabio Vedana

    Fabio Vedana

  • Loris Perticarini

    Loris Perticarini

  • Sergio Migliorini

    Sergio Migliorini

  • Alessandro Ballan

    Alessandro Ballan

  • Davide Cassani

    Davide Cassani

  • Editorial Board

    Editorial Board

  • Niklas Quetri

    Niklas Quetri

  • Elisabetta Borgia

    Elisabetta Borgia

  • Tatiana Gaudimonte

    Tatiana Gaudimonte

  • Daniel Fontana

    Daniel Fontana

  • Andrea Gabba

    Andrea Gabba